Angela Griffin's Dance Mix Workout - Niki Wibrow
English | 121 Kbps, 25.000 fps, 0.156 b/px | 5x10mn15s | 128 Kbps, CBR, 48.0KHz, 2ch | 706 MB
Genre : eLearning

Description:

Angela Griffin, star of 'Cutting It' and 'Holby City', shows you how she danced away an amazing 2 stone with her ultra-cool Dancemix Workout. There's five different workouts (Hip Hop, Salsa, R n' B, Pop and Disco) all backed by real chart music!
* This fantastic new programme features professional dancer Sande Urquhart, who takes you through a gentle exercise routine, tailored to fit into your lifestyle.
* Divided into 3 easy-to-follow sections - warm-up, cardio, matwork with cool-down.
* With a funky soundtrack to keep you going, this is a simple yet effective workout, that can help you achieve better fitness levels, as well as a more toned figure.



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http://www.filesonic.com/file/3899655875/Angela Griffin`s Dance Mix Workout.rar
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Código:
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