Markus Ruhl - Ruhling 4 Ever (Bodybuilding Workout)
Size : 2.7 Gb


See Markus, assisted by his training friends and his wife Simone, as he blasts his way through massively brutal multi -set workouts in his never ending quest for perfection. Once again the DVD captures the ?drama? and ?comedy? that takes place during training including banter (in German of course0 including off the cuff comments and jokes.

Format : AVI
Format/Info : Audio Video Interleave
Format profile : OpenDML
File size : 2.66 GiB
Duration : 3h 51mn
Overall bit rate : 1 643 Kbps


Video
ID : 0
Format : MPEG-4 Visual
Format profile : Advanced Simple@L5
Format settings, BVOP : 2
Format settings, QPel : No
Format settings, GMC : No warppoints
Format settings, Matrix : Default (H.263)
Muxing mode : Packed bitstream
Codec ID : XVID
Codec ID/Hint : XviD
Duration : 3h 51mn
Bit rate : 1 499 Kbps
Width : 720 pixels
Height : 400 pixels
Display aspect ratio : 16:9
Frame rate : 29.970 fps
Original frame rate : 25.000 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Compression mode : Lossy
Bits/(Pixel*Frame) : 0.174
Stream size : 2.43 GiB (91%)
Writing library : XviD 1.2.1 (UTC 2008-12-04)

Audio
ID : 1
Format : MPEG Audio
Format version : Version 1
Format profile : Layer 3
Codec ID : 55
Codec ID/Hint : MP3
Duration : 3h 51mn
Bit rate mode : Constant
Bit rate : 128 Kbps
Channel(s) : 2 channels
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size : 212 MiB (8%)
Alignment : Split accross interleaves
Interleave, duration : 24 ms (0.72 video frame)
Writing library : LAME3.98.2



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